Calories in Light Swiss Cheese Cowpals Kroger
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
10.50
gCarbs
5.26
gFat
7.89
gFiber
5.30
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of light swiss cheese cowpals kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of light swiss cheese cowpals kroger provides 158.00 calories, 10.50g of protein, and 5.26g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 10.50g | 5.26g | 7.89g |
| 1 oz (28g) | 44 kcal | 2.9g | 1.5g | 2.2g |
| 1 WEDGE (19g) | 30 kcal | 2.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 526.00 mcg |
| Calcium | 421.00 mg |
| Sodium | 1320.00 mg |
Nutrition FAQs
How many calories is in light swiss cheese cowpals kroger?
100 grams of light swiss cheese cowpals kroger contains exactly 158.00 calories.
How many calories is in 1 1 wedge of light swiss cheese cowpals kroger?
A single 1 wedge (19g) of light swiss cheese cowpals kroger provides 30 calories.
Is light swiss cheese cowpals kroger keto-friendly?
No, light swiss cheese cowpals kroger has 5.26g of carbs per 100g, which may disrupt ketosis.
Is light swiss cheese cowpals kroger a good source of protein?
It contains 10.50g of protein per 100g, which is moderate.