Calories in Kroger Cottage Cheese King Soopers
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
11.50
gCarbs
5.31
gFat
0.00
gFiber
0.00
gSugar
4.42
gBurn It Off
Curious about the nutritional profile of kroger cottage cheese king soopers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cottage cheese king soopers provides 71.00 calories, 11.50g of protein, and 5.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 11.50g | 5.31g | 0.00g |
| 1 oz (28g) | 20 kcal | 3.2g | 1.5g | 0.0g |
| 0.5 cup (113g) | 80 kcal | 13.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Calcium | 133.00 mg |
| Sodium | 425.00 mg |
Nutrition FAQs
How many calories are in 1 0.5 cup of kroger cottage cheese king soopers?
A single 0.5 cup (113g) of kroger cottage cheese king soopers provides 80 calories.
How many calories are in kroger cottage cheese king soopers?
100 grams of kroger cottage cheese king soopers contains exactly 71.00 calories.
Is kroger cottage cheese king soopers keto-friendly?
No, kroger cottage cheese king soopers have 5.31g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger cottage cheese king soopers have?
They contain 11.50g of protein per 100g, which is moderate.