Calories in Kroger Large Curd Cottage Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
10.60
gCarbs
3.54
gFat
3.98
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of kroger large curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger large curd cottage cheese provides 97.00 calories, 10.60g of protein, and 3.54g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 10.60g | 3.54g | 3.98g |
| 1 oz (28g) | 27 kcal | 3.0g | 1.0g | 1.1g |
| 0.5 cup (113g) | 110 kcal | 12.0g | 4.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 71.00 mg |
| Sodium | 416.00 mg |
Nutrition FAQs
Can I eat kroger large curd cottage cheese on a keto diet?
Yes, kroger large curd cottage cheese is highly keto-friendly with only 3.54g of carbs per 100g.
How many calories is in kroger large curd cottage cheese?
100 grams of kroger large curd cottage cheese contains exactly 97.00 calories.
Is kroger large curd cottage cheese a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of kroger large curd cottage cheese?
A single 0.5 cup (113g) of kroger large curd cottage cheese provides 110 calories.