Calories in Lowfat Cottage Cheese Kroger
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
10.60
gCarbs
4.42
gFat
1.77
gFiber
0.90
gSugar
2.65
gBurn It Off
Curious about the nutritional profile of lowfat cottage cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lowfat cottage cheese kroger provides 80.00 calories, 10.60g of protein, and 4.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 10.60g | 4.42g | 1.77g |
| 1 oz (28g) | 22 kcal | 3.0g | 1.2g | 0.5g |
| 0.5 cup (113g) | 90 kcal | 12.0g | 5.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
How many calories is in lowfat cottage cheese kroger?
100 grams of lowfat cottage cheese kroger contains exactly 80.00 calories.
How many carbs is in lowfat cottage cheese kroger for ketosis?
Yes, lowfat cottage cheese kroger is highly keto-friendly with only 4.42g of carbs per 100g.
How many calories is in 1 0.5 cup of lowfat cottage cheese kroger?
A single 0.5 cup (113g) of lowfat cottage cheese kroger provides 90 calories.
Is lowfat cottage cheese kroger a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.