Calories in Grated Parmesan Cheese Kroger

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

40.00

g
Carbs

0.00

g
Fat

30.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grated parmesan cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grated parmesan cheese kroger provides 400.00 calories, 40.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 40.00g 0.00g 30.00g
1 oz (28g) 112 kcal 11.2g 0.0g 8.4g
2 tsp (5g) 20 kcal 2.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 800.00 mg
Sodium 1800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2053793)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tsp of grated parmesan cheese kroger?

A single 2 tsp (5g) of grated parmesan cheese kroger provides 20 calories.

How much protein does grated parmesan cheese kroger have?

Yes, it is high in protein with 40.00g per 100g, making it great for muscle growth.

Can I eat grated parmesan cheese kroger on a keto diet?

Yes, grated parmesan cheese kroger is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in grated parmesan cheese kroger?

100 grams of grated parmesan cheese kroger contains exactly 400.00 calories.