Calories in Kroger Honey Nut Toasted Oats
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
7.14
gCarbs
78.60
gFat
5.36
gFiber
7.10
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of kroger honey nut toasted oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger honey nut toasted oats provides 393.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 78.60g | 5.36g |
| 1 oz (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
| 0.75 cup (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3570.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 286.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Folate (B9) | 714.00 mcg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 86.00 mg |
| Potassium | 446.00 mg |
| Sodium | 500.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How many calories are in kroger honey nut toasted oats?
100 grams of kroger honey nut toasted oats contains exactly 393.00 calories.
How many calories are in 1 0.75 cup of kroger honey nut toasted oats?
A single 0.75 cup (28g) of kroger honey nut toasted oats provides 110 calories.
Is kroger honey nut toasted oats keto-friendly?
No, kroger honey nut toasted oats have 78.60g of carbs per 100g, which may disrupt ketosis.
Does kroger honey nut toasted oats help build muscle?
They contain 7.14g of protein per 100g, which is moderate.