Calories in Fortune Corn Porridge With Coconut Milk Ginataang Mais Pamana
333.00
kcal1.33
g53.30
g12.00
g1.30
g40.00
gCurious about the nutritional profile of fortune corn porridge with coconut milk ginataang mais pamana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune corn porridge with coconut milk ginataang mais pamana provides 333.00 calories, 1.33g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 1.33g | 53.30g | 12.00g |
| 1 oz (28g) | 93 kcal | 0.4g | 14.9g | 3.4g |
| 1 cup (75g) | 250 kcal | 1.0g | 40.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 267.00 mcg |
| Vitamin C | 8.00 mg |
| Calcium | 40.00 mg |
| Iron | 1.68 mg |
| Sodium | 320.00 mg |
Nutrition FAQs
How much protein does fortune corn porridge with coconut milk ginataang mais pamana have?
It contains 1.33g of protein per 100g, which is moderate.
How many carbs is in fortune corn porridge with coconut milk ginataang mais pamana for ketosis?
No, fortune corn porridge with coconut milk ginataang mais pamana has 53.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of fortune corn porridge with coconut milk ginataang mais pamana?
A single 1 cup (75g) of fortune corn porridge with coconut milk ginataang mais pamana provides 250 calories.
How many calories is in fortune corn porridge with coconut milk ginataang mais pamana?
100 grams of fortune corn porridge with coconut milk ginataang mais pamana contains exactly 333.00 calories.