Calories in Kroger Honey Almond Flax Whole Grain Clusters Cereal
364.00
kcal16.40
g65.40
g7.27
g18.20
g25.40
gCurious about the nutritional profile of kroger honey almond flax whole grain clusters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey almond flax whole grain clusters cereal provides 364.00 calories, 16.40g of protein, and 65.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 16.40g | 65.40g | 7.27g |
| 1 oz (28g) | 102 kcal | 4.6g | 18.3g | 2.0g |
| 3/4 cup (55g) | 200 kcal | 9.0g | 36.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 3.64 mg |
| Potassium | 691.00 mg |
| Sodium | 136.00 mg |
Nutrition FAQs
How many carbs is in kroger honey almond flax whole grain clusters cereal for ketosis?
No, kroger honey almond flax whole grain clusters cereal has 65.40g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger honey almond flax whole grain clusters cereal have?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.
How many calories is in kroger honey almond flax whole grain clusters cereal?
100 grams of kroger honey almond flax whole grain clusters cereal contains exactly 364.00 calories.
How many calories is in 1 3/4 cup of kroger honey almond flax whole grain clusters cereal?
A single 3/4 cup (55g) of kroger honey almond flax whole grain clusters cereal provides 200 calories.