Calories in Kroger Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal
400.00
kcal10.00
g80.00
g3.33
g6.70
g33.30
gCurious about the nutritional profile of kroger honey nut toasted oats sweetened whole grain oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey nut toasted oats sweetened whole grain oat cereal provides 400.00 calories, 10.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 80.00g | 3.33g |
| 1 oz (28g) | 112 kcal | 2.8g | 22.4g | 0.9g |
| 1 cup (30g) | 120 kcal | 3.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 667.00 mcg |
| Calcium | 133.00 mg |
| Iron | 15.00 mg |
| Potassium | 200.00 mg |
| Sodium | 567.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
Is kroger honey nut toasted oats sweetened whole grain oat cereal a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in kroger honey nut toasted oats sweetened whole grain oat cereal?
100 grams of kroger honey nut toasted oats sweetened whole grain oat cereal contains exactly 400.00 calories.
How many calories is in 1 1 cup of kroger honey nut toasted oats sweetened whole grain oat cereal?
A single 1 cup (30g) of kroger honey nut toasted oats sweetened whole grain oat cereal provides 120 calories.
Is kroger honey nut toasted oats sweetened whole grain oat cereal keto-friendly?
No, kroger honey nut toasted oats sweetened whole grain oat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.