Calories in Target Blueberry Granola
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
73.30
gFat
13.30
gFiber
6.70
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of target blueberry granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target blueberry granola provides 433.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 73.30g | 13.30g |
| 1 oz (28g) | 121 kcal | 2.8g | 20.5g | 3.7g |
| 0.333 cup (30g) | 130 kcal | 3.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.00 mg |
| Iron | 2.40 mg |
| Sodium | 117.00 mg |
Nutrition FAQs
Is target blueberry granola keto-friendly?
No, target blueberry granola has 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.333 cup of target blueberry granola?
A single 0.333 cup (30g) of target blueberry granola provides 130 calories.
How many calories is in target blueberry granola?
100 grams of target blueberry granola contains exactly 433.00 calories.
Does target blueberry granola help build muscle?
It contains 10.00g of protein per 100g, which is moderate.