Calories in Kroger Sweet Nut Crispy Flakes And Sweet Toffee Flavored Granola Clusters With A Mix Of Nuts Granola Cluster & Flake
450.00
kcal10.00
g70.00
g15.00
g6.70
g20.00
gCurious about the nutritional profile of kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake provides 450.00 calories, 10.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 10.00g | 70.00g | 15.00g |
| 1 oz (28g) | 126 kcal | 2.8g | 19.6g | 4.2g |
| 3/4 cup (60g) | 270 kcal | 6.0g | 42.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.50 mg |
| Potassium | 300.00 mg |
| Sodium | 183.00 mg |
Nutrition FAQs
Does kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake?
A single 3/4 cup (60g) of kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake provides 270 calories.
How many calories is in kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake?
100 grams of kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake contains exactly 450.00 calories.
Can I eat kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake on a keto diet?
No, kroger sweet nut crispy flakes and sweet toffee flavored granola clusters with a mix of nuts granola cluster & flake has 70.00g of carbs per 100g, which may disrupt ketosis.