Calories in Kroger Baobab Coconut African Baobab And Almonds Baobab Coconut A Traditional Oat Granola With Coconut
464.00
kcal7.14
g71.40
g16.10
g7.10
g25.00
gCurious about the nutritional profile of kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 71.40g | 16.10g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.0g | 4.5g |
| 3/4 cup (56g) | 260 kcal | 4.0g | 40.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.50 mg |
| Potassium | 232.00 mg |
| Sodium | 116.00 mg |
Nutrition FAQs
How many calories is in kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut?
100 grams of kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut contains exactly 464.00 calories.
Does kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut?
A single 3/4 cup (56g) of kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut provides 260 calories.
Can I eat kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut on a keto diet?
No, kroger baobab coconut african baobab and almonds baobab coconut a traditional oat granola with coconut has 71.40g of carbs per 100g, which may disrupt ketosis.