Calories in Kroger Ground Pork

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

312.00

kcal
Protein

14.30

g
Carbs

0.89

g
Fat

27.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger ground pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ground pork provides 312.00 calories, 14.30g of protein, and 0.89g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 312.00 kcal 14.30g 0.89g 27.70g
1 oz (28g) 87 kcal 4.0g 0.2g 7.8g
4 ONZ (112g) 349 kcal 16.0g 1.0g 31.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 0.96 mg
Potassium 179.00 mg
Sodium 652.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger ground pork?

100 grams of kroger ground pork contains exactly 312.00 calories.

How many carbs is in kroger ground pork for ketosis?

Yes, kroger ground pork is highly keto-friendly with only 0.89g of carbs per 100g.

How much protein does kroger ground pork have?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 1 4 onz of kroger ground pork?

A single 4 onz (112g) of kroger ground pork provides 349 calories.