Calories in Ground Beef Kroger
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
15.20
gCarbs
0.00
gFat
27.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ground beef kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ground beef kroger provides 312.00 calories, 15.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 15.20g | 0.00g | 27.70g |
| 1 oz (28g) | 87 kcal | 4.3g | 0.0g | 7.8g |
| 4 ONZ (112g) | 349 kcal | 17.0g | 0.0g | 31.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 1.61 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
Does ground beef kroger help build muscle?
Yes, it is high in protein with 15.20g per 100g, making it great for muscle growth.
How many calories is in 1 4 onz of ground beef kroger?
A single 4 onz (112g) of ground beef kroger provides 349 calories.
Is ground beef kroger keto-friendly?
Yes, ground beef kroger is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in ground beef kroger?
100 grams of ground beef kroger contains exactly 312.00 calories.