Calories in Ground Round Beef Kroger
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
18.60
gCarbs
0.00
gFat
15.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ground round beef kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ground round beef kroger provides 212.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 18.60g | 0.00g | 15.00g |
| 1 oz (28g) | 59 kcal | 5.2g | 0.0g | 4.2g |
| 4 ONZ (113g) | 240 kcal | 21.0g | 0.0g | 16.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 2.39 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in ground round beef kroger?
100 grams of ground round beef kroger contains exactly 212.00 calories.
How many calories is in 1 4 onz of ground round beef kroger?
A single 4 onz (113g) of ground round beef kroger provides 240 calories.
How many carbs is in ground round beef kroger for ketosis?
Yes, ground round beef kroger is highly keto-friendly with only 0.00g of carbs per 100g.
Is ground round beef kroger a good source of protein?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.