Calories in Ground Chuck Beef Kroger

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

16.80

g
Carbs

0.00

g
Fat

20.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of ground chuck beef kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ground chuck beef kroger provides 257.00 calories, 16.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 16.80g 0.00g 20.40g
1 oz (28g) 72 kcal 4.7g 0.0g 5.7g
4 ONZ (113g) 290 kcal 19.0g 0.0g 23.1g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 1.59 mg
Sodium 66.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036235)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 onz of ground chuck beef kroger?

A single 4 onz (113g) of ground chuck beef kroger provides 290 calories.

How many carbs is in ground chuck beef kroger for ketosis?

Yes, ground chuck beef kroger is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in ground chuck beef kroger?

100 grams of ground chuck beef kroger contains exactly 257.00 calories.

How much protein does ground chuck beef kroger have?

Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.