Calories in Ground Chuck Kroger
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
16.80
gCarbs
0.00
gFat
20.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ground chuck kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ground chuck kroger provides 257.00 calories, 16.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 16.80g | 0.00g | 20.40g |
| 1 oz (28g) | 72 kcal | 4.7g | 0.0g | 5.7g |
| 4 ONZ (113g) | 290 kcal | 19.0g | 0.0g | 23.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 1.59 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in ground chuck kroger?
100 grams of ground chuck kroger contains exactly 257.00 calories.
Does ground chuck kroger help build muscle?
Yes, it is high in protein with 16.80g per 100g, making it great for muscle growth.
How many calories is in 1 4 onz of ground chuck kroger?
A single 4 onz (113g) of ground chuck kroger provides 290 calories.
Can I eat ground chuck kroger on a keto diet?
Yes, ground chuck kroger is highly keto-friendly with only 0.00g of carbs per 100g.