Calories in Kroger Granola Clusters Flavored Whole Rolled Oates With Confetti Sprinkles Birthday Cake
435.00
kcal8.06
g74.20
g12.90
g6.50
g25.80
gCurious about the nutritional profile of kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake provides 435.00 calories, 8.06g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 435.00 kcal | 8.06g | 74.20g | 12.90g |
| 1 oz (28g) | 122 kcal | 2.3g | 20.8g | 3.6g |
| 2/3 cup (62g) | 270 kcal | 5.0g | 46.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 2.42 mg |
| Potassium | 226.00 mg |
| Sodium | 169.00 mg |
Nutrition FAQs
How many calories is in kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake?
100 grams of kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake contains exactly 435.00 calories.
How many calories is in 1 2/3 cup of kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake?
A single 2/3 cup (62g) of kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake provides 270 calories.
Can I eat kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake on a keto diet?
No, kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake has 74.20g of carbs per 100g, which may disrupt ketosis.
Does kroger granola clusters flavored whole rolled oates with confetti sprinkles birthday cake help build muscle?
It contains 8.06g of protein per 100g, which is moderate.