Calories in Kroger Grade A Reduced Fat Milk

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

3.33

g
Carbs

5.00

g
Fat

2.08

g
Fiber

0.00

g
Sugar

4.58

g

Curious about the nutritional profile of kroger grade a reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger grade a reduced fat milk provides 50.00 calories, 3.33g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 3.33g 5.00g 2.08g
1 oz (28g) 14 kcal 0.9g 1.4g 0.6g
8 OZA (240g) 120 kcal 8.0g 12.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 1.00 mg
Vitamin D 42.00 mcg
Calcium 125.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1919673)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger grade a reduced fat milk?

100 grams of kroger grade a reduced fat milk contains exactly 50.00 calories.

Is kroger grade a reduced fat milk a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 8 oza of kroger grade a reduced fat milk?

A single 8 oza (240g) of kroger grade a reduced fat milk provides 120 calories.

Can I eat kroger grade a reduced fat milk on a keto diet?

No, kroger grade a reduced fat milk has 5.00g of carbs per 100g, which may disrupt ketosis.