Calories in Kellogg Rich Chocolate Flavored Protein Shakes
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
5.07
gCarbs
8.11
gFat
1.69
gFiber
1.70
gSugar
6.08
gBurn It Off
Curious about the nutritional profile of kellogg rich chocolate flavored protein shakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg rich chocolate flavored protein shakes provides 64.00 calories, 5.07g of protein, and 8.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 5.07g | 8.11g | 1.69g |
| 1 oz (28g) | 18 kcal | 1.4g | 2.3g | 0.5g |
| 1 BOTTLE (296g) | 189 kcal | 15.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1010.00 mcg |
| Vitamin C | 12.20 mg |
| Vitamin K | 4.10 mcg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 2.70 mg |
| Pantothenic Acid (B5) | 2.03 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 34.00 mcg |
| Vitamin B12 | 1.62 mcg |
| Calcium | 108.00 mg |
| Iron | 0.91 mg |
| Magnesium | 34.00 mg |
| Potassium | 189.00 mg |
| Sodium | 95.00 mg |
| Zinc | 1.01 mg |
Nutrition FAQs
How many calories are in kellogg rich chocolate flavored protein shakes?
100 grams of kellogg rich chocolate flavored protein shakes contains exactly 64.00 calories.
How many calories are in 1 1 bottle of kellogg rich chocolate flavored protein shakes?
A single 1 bottle (296g) of kellogg rich chocolate flavored protein shakes provides 189 calories.
Is kellogg rich chocolate flavored protein shakes keto-friendly?
No, kellogg rich chocolate flavored protein shakes have 8.11g of carbs per 100g, which may disrupt ketosis.
Does kellogg rich chocolate flavored protein shakes help build muscle?
They contain 5.07g of protein per 100g, which is moderate.