Calories in Safeway Chocolate 1% Lowfat Milk
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
4.58
gCarbs
15.80
gFat
1.04
gFiber
0.00
gSugar
14.60
gBurn It Off
Curious about the nutritional profile of safeway chocolate 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate 1% lowfat milk provides 92.00 calories, 4.58g of protein, and 15.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 4.58g | 15.80g | 1.04g |
| 1 oz (28g) | 26 kcal | 1.3g | 4.4g | 0.3g |
| 1 cup (240g) | 221 kcal | 11.0g | 37.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 38.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 125.00 mg |
| Iron | 0.45 mg |
| Potassium | 146.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of safeway chocolate 1% lowfat milk?
A single 1 cup (240g) of safeway chocolate 1% lowfat milk provides 221 calories.
How many carbs is in safeway chocolate 1% lowfat milk for ketosis?
No, safeway chocolate 1% lowfat milk has 15.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway chocolate 1% lowfat milk?
100 grams of safeway chocolate 1% lowfat milk contains exactly 92.00 calories.
Is safeway chocolate 1% lowfat milk a good source of protein?
It contains 4.58g of protein per 100g, which is moderate.