Calories in Kroger Garbanzo Beans
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
5.38
gCarbs
15.40
gFat
1.54
gFiber
3.10
gSugar
2.31
gBurn It Off
Curious about the nutritional profile of kroger garbanzo beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger garbanzo beans provides 92.00 calories, 5.38g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 5.38g | 15.40g | 1.54g |
| 1 oz (28g) | 26 kcal | 1.5g | 4.3g | 0.4g |
| 1/2 cup (130g) | 120 kcal | 7.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 0.77 mg |
| Potassium | 177.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
Is kroger garbanzo beans keto-friendly?
No, kroger garbanzo beans have 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger garbanzo beans?
100 grams of kroger garbanzo beans contains exactly 92.00 calories.
How many calories are in 1 1/2 cup of kroger garbanzo beans?
A single 1/2 cup (130g) of kroger garbanzo beans provides 120 calories.
Is kroger garbanzo beans a good source of protein?
They contain 5.38g of protein per 100g, which is moderate.