Calories in Kroger Franks In A Blanket
Low Sugar
Instrument — Food Profile
100g
Calories
289.00
kcalProtein
7.78
gCarbs
15.60
gFat
22.20
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger franks in a blanket? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger franks in a blanket provides 289.00 calories, 7.78g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 7.78g | 15.60g | 22.20g |
| 1 oz (28g) | 81 kcal | 2.2g | 4.4g | 6.2g |
| 5 PIECES (90g) | 260 kcal | 7.0g | 14.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.80 mg |
| Sodium | 778.00 mg |
Nutrition FAQs
Is kroger franks in a blanket a good source of protein?
It contains 7.78g of protein per 100g, which is moderate.
Can I eat kroger franks in a blanket on a keto diet?
No, kroger franks in a blanket has 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 pieces of kroger franks in a blanket?
A single 5 pieces (90g) of kroger franks in a blanket provides 260 calories.
How many calories is in kroger franks in a blanket?
100 grams of kroger franks in a blanket contains exactly 289.00 calories.