Calories in Kroger Flax & Fiber Wide Pan Bread
Instrument — Food Profile
100g
Calories
289.00
kcalProtein
13.30
gCarbs
48.90
gFat
6.67
gFiber
8.90
gSugar
8.89
gBurn It Off
Curious about the nutritional profile of kroger flax & fiber wide pan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger flax & fiber wide pan bread provides 289.00 calories, 13.30g of protein, and 48.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 13.30g | 48.90g | 6.67g |
| 1 oz (28g) | 81 kcal | 3.7g | 13.7g | 1.9g |
| 1 SLICE (45g) | 130 kcal | 6.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.56 mg |
| Folate (B9) | 89.00 mcg |
| Calcium | 222.00 mg |
| Iron | 6.00 mg |
| Sodium | 422.00 mg |
Nutrition FAQs
Is kroger flax & fiber wide pan bread keto-friendly?
No, kroger flax & fiber wide pan bread has 48.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of kroger flax & fiber wide pan bread?
A single 1 slice (45g) of kroger flax & fiber wide pan bread provides 130 calories.
How many calories is in kroger flax & fiber wide pan bread?
100 grams of kroger flax & fiber wide pan bread contains exactly 289.00 calories.
Is kroger flax & fiber wide pan bread a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.