Calories in Safeway White Breade
Low Sugar
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
7.69
gCarbs
50.00
gFat
1.92
gFiber
0.00
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of safeway white breade? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway white breade provides 269.00 calories, 7.69g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 7.69g | 50.00g | 1.92g |
| 1 oz (28g) | 75 kcal | 2.2g | 14.0g | 0.5g |
| 1 slice (26g) | 70 kcal | 2.0g | 13.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 4.23 mg |
| Folate (B9) | 96.00 mcg |
| Calcium | 77.00 mg |
| Iron | 2.69 mg |
| Potassium | 77.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of safeway white breade?
A single 1 slice (26g) of safeway white breade provides 70 calories.
How many calories is in safeway white breade?
100 grams of safeway white breade contains exactly 269.00 calories.
How much protein does safeway white breade have?
It contains 7.69g of protein per 100g, which is moderate.
Can I eat safeway white breade on a keto diet?
No, safeway white breade has 50.00g of carbs per 100g, which may disrupt ketosis.