Calories in Safeway Como Italian Artisan Bread
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
62.50
gFat
2.68
gFiber
1.80
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway como italian artisan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway como italian artisan bread provides 321.00 calories, 10.70g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 62.50g | 2.68g |
| 1 oz (28g) | 90 kcal | 3.0g | 17.5g | 0.8g |
| 2 oz (56g) | 180 kcal | 6.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 3.57 mg |
| Potassium | 107.00 mg |
| Sodium | 821.00 mg |
Nutrition FAQs
How many carbs is in safeway como italian artisan bread for ketosis?
No, safeway como italian artisan bread has 62.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 oz of safeway como italian artisan bread?
A single 2 oz (56g) of safeway como italian artisan bread provides 180 calories.
How much protein does safeway como italian artisan bread have?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in safeway como italian artisan bread?
100 grams of safeway como italian artisan bread contains exactly 321.00 calories.