Calories in Safeway Giant Sesame Hamburger Buns

Instrument — Food Profile
100g
Calories

268.00

kcal
Protein

8.45

g
Carbs

53.50

g
Fat

2.82

g
Fiber

1.40

g
Sugar

7.04

g

Curious about the nutritional profile of safeway giant sesame hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway giant sesame hamburger buns provides 268.00 calories, 8.45g of protein, and 53.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 268.00 kcal 8.45g 53.50g 2.82g
1 oz (28g) 75 kcal 2.4g 15.0g 0.8g
1 bun (71g) 190 kcal 6.0g 38.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Riboflavin (B2) 0.28 mg
Niacin (B3) 3.38 mg
Folate (B9) 96.00 mcg
Calcium 169.00 mg
Iron 2.96 mg
Sodium 507.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658754)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway giant sesame hamburger buns have?

They contain 8.45g of protein per 100g, which is moderate.

How many calories are in safeway giant sesame hamburger buns?

100 grams of safeway giant sesame hamburger buns contains exactly 268.00 calories.

How many calories are in 1 1 bun of safeway giant sesame hamburger buns?

A single 1 bun (71g) of safeway giant sesame hamburger buns provides 190 calories.

Can I eat safeway giant sesame hamburger buns on a keto diet?

No, safeway giant sesame hamburger buns have 53.50g of carbs per 100g, which may disrupt ketosis.