Calories in Kroger Deli Thin Sliced Honey Ham With Natural Juices

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

17.90

g
Carbs

5.36

g
Fat

1.79

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kroger deli thin sliced honey ham with natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger deli thin sliced honey ham with natural juices provides 107.00 calories, 17.90g of protein, and 5.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 17.90g 5.36g 1.79g
1 oz (28g) 30 kcal 5.0g 1.5g 0.5g
2 ONZ (56g) 60 kcal 10.0g 3.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 1180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2027335)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger deli thin sliced honey ham with natural juices?

100 grams of kroger deli thin sliced honey ham with natural juices contains exactly 107.00 calories.

How many calories are in 1 2 onz of kroger deli thin sliced honey ham with natural juices?

A single 2 onz (56g) of kroger deli thin sliced honey ham with natural juices provides 60 calories.

How many carbs are in kroger deli thin sliced honey ham with natural juices for ketosis?

No, kroger deli thin sliced honey ham with natural juices have 5.36g of carbs per 100g, which may disrupt ketosis.

Does kroger deli thin sliced honey ham with natural juices help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.