Calories in Smithfield 97% Fat Free Roast Beef

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

17.90

g
Carbs

5.36

g
Fat

2.68

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of smithfield 97% fat free roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 97% fat free roast beef provides 125.00 calories, 17.90g of protein, and 5.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 17.90g 5.36g 2.68g
1 oz (28g) 35 kcal 5.0g 1.5g 0.8g
2 Slices (56g) 70 kcal 10.0g 3.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.93 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399398)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is smithfield 97% fat free roast beef keto-friendly?

No, smithfield 97% fat free roast beef has 5.36g of carbs per 100g, which may disrupt ketosis.

Does smithfield 97% fat free roast beef help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in 1 2 slices of smithfield 97% fat free roast beef?

A single 2 slices (56g) of smithfield 97% fat free roast beef provides 70 calories.

How many calories is in smithfield 97% fat free roast beef?

100 grams of smithfield 97% fat free roast beef contains exactly 125.00 calories.