Calories in Cinnamon Waffles Kroger
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
4.29
gCarbs
42.90
gFat
12.90
gFiber
1.40
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of cinnamon waffles kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon waffles kroger provides 300.00 calories, 4.29g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 4.29g | 42.90g | 12.90g |
| 1 oz (28g) | 84 kcal | 1.2g | 12.0g | 3.6g |
| 2 WAFFLES (70g) | 210 kcal | 3.0g | 30.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 114.00 mcg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 286.00 mg |
| Iron | 5.14 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in cinnamon waffles kroger?
100 grams of cinnamon waffles kroger contains exactly 300.00 calories.
How many calories is in 1 2 waffles of cinnamon waffles kroger?
A single 2 waffles (70g) of cinnamon waffles kroger provides 210 calories.
Is cinnamon waffles kroger keto-friendly?
No, cinnamon waffles kroger has 42.90g of carbs per 100g, which may disrupt ketosis.
Is cinnamon waffles kroger a good source of protein?
It contains 4.29g of protein per 100g, which is moderate.