Calories in Blueberry Waffles Kroger
Instrument — Food Profile
100g
Calories
271.00
kcalProtein
5.71
gCarbs
41.40
gFat
8.57
gFiber
1.40
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of blueberry waffles kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blueberry waffles kroger provides 271.00 calories, 5.71g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 271.00 kcal | 5.71g | 41.40g | 8.57g |
| 1 oz (28g) | 76 kcal | 1.6g | 11.6g | 2.4g |
| 2 WAFFLES (70g) | 190 kcal | 4.0g | 29.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 286.00 mg |
| Iron | 5.14 mg |
| Potassium | 71.00 mg |
| Sodium | 543.00 mg |
Nutrition FAQs
How many calories is in blueberry waffles kroger?
100 grams of blueberry waffles kroger contains exactly 271.00 calories.
How many carbs is in blueberry waffles kroger for ketosis?
No, blueberry waffles kroger has 41.40g of carbs per 100g, which may disrupt ketosis.
Is blueberry waffles kroger a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.
How many calories is in 1 2 waffles of blueberry waffles kroger?
A single 2 waffles (70g) of blueberry waffles kroger provides 190 calories.