Calories in Heinz French Toast Sticks
Instrument — Food Profile
100g
Calories
319.00
kcalProtein
5.31
gCarbs
49.60
gFat
10.60
gFiber
1.80
gSugar
22.10
gBurn It Off
Curious about the nutritional profile of heinz french toast sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz french toast sticks provides 319.00 calories, 5.31g of protein, and 49.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 319.00 kcal | 5.31g | 49.60g | 10.60g |
| 1 oz (28g) | 89 kcal | 1.5g | 13.9g | 3.0g |
| 4 PIECES (113g) | 360 kcal | 6.0g | 56.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 0.96 mg |
| Sodium | 195.00 mg |
Nutrition FAQs
How many calories are in heinz french toast sticks?
100 grams of heinz french toast sticks contains exactly 319.00 calories.
Does heinz french toast sticks help build muscle?
They contain 5.31g of protein per 100g, which is moderate.
How many calories are in 1 4 pieces of heinz french toast sticks?
A single 4 pieces (113g) of heinz french toast sticks provides 360 calories.
How many carbs are in heinz french toast sticks for ketosis?
No, heinz french toast sticks have 49.60g of carbs per 100g, which may disrupt ketosis.