Calories in Wegmans Blueberry Gluten Free Waffles
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
1.43
gCarbs
50.00
gFat
10.00
gFiber
2.90
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of wegmans blueberry gluten free waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans blueberry gluten free waffles provides 286.00 calories, 1.43g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 1.43g | 50.00g | 10.00g |
| 1 oz (28g) | 80 kcal | 0.4g | 14.0g | 2.8g |
| 2 WAFFLES (70g) | 200 kcal | 1.0g | 35.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.51 mg |
| Potassium | 86.00 mg |
| Sodium | 471.00 mg |
Nutrition FAQs
How many calories are in wegmans blueberry gluten free waffles?
100 grams of wegmans blueberry gluten free waffles contains exactly 286.00 calories.
How many calories are in 1 2 waffles of wegmans blueberry gluten free waffles?
A single 2 waffles (70g) of wegmans blueberry gluten free waffles provides 200 calories.
Can I eat wegmans blueberry gluten free waffles on a keto diet?
No, wegmans blueberry gluten free waffles have 50.00g of carbs per 100g, which may disrupt ketosis.
Is wegmans blueberry gluten free waffles a good source of protein?
They contain 1.43g of protein per 100g, which is moderate.