Calories in Kroger Multigrain Waffles
Instrument — Food Profile
100g
Calories
271.00
kcalProtein
7.14
gCarbs
41.40
gFat
10.00
gFiber
7.10
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of kroger multigrain waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger multigrain waffles provides 271.00 calories, 7.14g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 271.00 kcal | 7.14g | 41.40g | 10.00g |
| 1 oz (28g) | 76 kcal | 2.0g | 11.6g | 2.8g |
| 2 WAFFLES (70g) | 190 kcal | 5.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.51 mg |
| Sodium | 514.00 mg |
Nutrition FAQs
Is kroger multigrain waffles a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 2 waffles of kroger multigrain waffles?
A single 2 waffles (70g) of kroger multigrain waffles provides 190 calories.
How many calories are in kroger multigrain waffles?
100 grams of kroger multigrain waffles contains exactly 271.00 calories.
Can I eat kroger multigrain waffles on a keto diet?
No, kroger multigrain waffles have 41.40g of carbs per 100g, which may disrupt ketosis.