Calories in General Mills Sweet Maple Flavor Sausage Stuffed Waffle

Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

8.87

g
Carbs

28.20

g
Fat

21.80

g
Fiber

0.80

g
Sugar

6.45

g

Curious about the nutritional profile of general mills sweet maple flavor sausage stuffed waffle? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweet maple flavor sausage stuffed waffle provides 339.00 calories, 8.87g of protein, and 28.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 8.87g 28.20g 21.80g
1 oz (28g) 95 kcal 2.5g 7.9g 6.1g
1 PIECE (124g) 420 kcal 11.0g 35.0g 27.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 1.85 mg
Potassium 113.00 mg
Sodium 645.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728546)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills sweet maple flavor sausage stuffed waffle a good source of protein?

It contains 8.87g of protein per 100g, which is moderate.

How many carbs is in general mills sweet maple flavor sausage stuffed waffle for ketosis?

No, general mills sweet maple flavor sausage stuffed waffle has 28.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 piece of general mills sweet maple flavor sausage stuffed waffle?

A single 1 piece (124g) of general mills sweet maple flavor sausage stuffed waffle provides 420 calories.

How many calories is in general mills sweet maple flavor sausage stuffed waffle?

100 grams of general mills sweet maple flavor sausage stuffed waffle contains exactly 339.00 calories.