Calories in Cinnamon Swirl French Toast Kroger

Instrument — Food Profile
100g
Calories

195.00

kcal
Protein

5.93

g
Carbs

34.80

g
Fat

3.39

g
Fiber

0.80

g
Sugar

9.32

g

Curious about the nutritional profile of cinnamon swirl french toast kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon swirl french toast kroger provides 195.00 calories, 5.93g of protein, and 34.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 195.00 kcal 5.93g 34.80g 3.39g
1 oz (28g) 55 kcal 1.7g 9.7g 0.9g
2 SLICES (118g) 230 kcal 7.0g 41.1g 4.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.22 mg
Niacin (B3) 2.54 mg
Folate (B9) 68.00 mcg
Calcium 85.00 mg
Iron 1.53 mg
Sodium 449.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1866834)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does cinnamon swirl french toast kroger have?

It contains 5.93g of protein per 100g, which is moderate.

Is cinnamon swirl french toast kroger keto-friendly?

No, cinnamon swirl french toast kroger has 34.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 slices of cinnamon swirl french toast kroger?

A single 2 slices (118g) of cinnamon swirl french toast kroger provides 230 calories.

How many calories is in cinnamon swirl french toast kroger?

100 grams of cinnamon swirl french toast kroger contains exactly 195.00 calories.