Calories in Kroger Buttermilk Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
5.71
gCarbs
41.40
gFat
11.40
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kroger buttermilk waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger buttermilk waffles provides 286.00 calories, 5.71g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 5.71g | 41.40g | 11.40g |
| 1 oz (28g) | 80 kcal | 1.6g | 11.6g | 3.2g |
| 2 WAFFLES (70g) | 200 kcal | 4.0g | 29.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 286.00 mg |
| Iron | 5.14 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories are in kroger buttermilk waffles?
100 grams of kroger buttermilk waffles contains exactly 286.00 calories.
Does kroger buttermilk waffles help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in 1 2 waffles of kroger buttermilk waffles?
A single 2 waffles (70g) of kroger buttermilk waffles provides 200 calories.
Is kroger buttermilk waffles keto-friendly?
No, kroger buttermilk waffles have 41.40g of carbs per 100g, which may disrupt ketosis.