Calories in Buttermilk Waffles Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

5.71

g
Carbs

37.10

g
Fat

8.57

g
Fiber

1.40

g
Sugar

2.86

g

Curious about the nutritional profile of buttermilk waffles kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of buttermilk waffles kroger provides 257.00 calories, 5.71g of protein, and 37.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 5.71g 37.10g 8.57g
1 oz (28g) 72 kcal 1.6g 10.4g 2.4g
2 WAFFLES (70g) 180 kcal 4.0g 26.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1430.00 mcg
Riboflavin (B2) 0.49 mg
Niacin (B3) 5.71 mg
Vitamin B6 0.57 mg
Folate (B9) 114.00 mcg
Vitamin B12 1.71 mcg
Calcium 286.00 mg
Iron 5.14 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1866822)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is buttermilk waffles kroger a good source of protein?

It contains 5.71g of protein per 100g, which is moderate.

Can I eat buttermilk waffles kroger on a keto diet?

No, buttermilk waffles kroger has 37.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 waffles of buttermilk waffles kroger?

A single 2 waffles (70g) of buttermilk waffles kroger provides 180 calories.

How many calories is in buttermilk waffles kroger?

100 grams of buttermilk waffles kroger contains exactly 257.00 calories.