Calories in Kroger Belgian Chocolate Almond Coconut Flavored Steel-cut Rolled Oatmeal
400.00
kcal10.80
g69.20
g10.80
g7.70
g23.10
gCurious about the nutritional profile of kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal provides 400.00 calories, 10.80g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.80g | 69.20g | 10.80g |
| 1 oz (28g) | 112 kcal | 3.0g | 19.4g | 3.0g |
| 1 container (65g) | 260 kcal | 7.0g | 45.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 3.08 mg |
| Potassium | 308.00 mg |
| Sodium | 262.00 mg |
Nutrition FAQs
Can I eat kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal on a keto diet?
No, kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal has 69.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal?
A single 1 container (65g) of kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal provides 260 calories.
Does kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal help build muscle?
It contains 10.80g of protein per 100g, which is moderate.
How many calories is in kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal?
100 grams of kroger belgian chocolate almond coconut flavored steel-cut rolled oatmeal contains exactly 400.00 calories.