Calories in Kellogg Chocolate Crunch Cereal
High Protein
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
19.20
gCarbs
61.50
gFat
13.50
gFiber
17.30
gSugar
19.20
gBurn It Off
Curious about the nutritional profile of kellogg chocolate crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate crunch cereal provides 385.00 calories, 19.20g of protein, and 61.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 19.20g | 61.50g | 13.50g |
| 1 oz (28g) | 108 kcal | 5.4g | 17.2g | 3.8g |
| GRM (52g) | 200 kcal | 10.0g | 32.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 135.00 mg |
| Iron | 4.42 mg |
| Magnesium | 115.00 mg |
| Potassium | 404.00 mg |
| Sodium | 231.00 mg |
| Zinc | 2.88 mg |
Nutrition FAQs
How many calories is in 1 grm of kellogg chocolate crunch cereal?
A single grm (52g) of kellogg chocolate crunch cereal provides 200 calories.
How many calories is in kellogg chocolate crunch cereal?
100 grams of kellogg chocolate crunch cereal contains exactly 385.00 calories.
Does kellogg chocolate crunch cereal help build muscle?
Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.
Can I eat kellogg chocolate crunch cereal on a keto diet?
No, kellogg chocolate crunch cereal has 61.50g of carbs per 100g, which may disrupt ketosis.