Calories in Wegmans Oat Crisps Sweetened Multigrain Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
9.52
gCarbs
78.60
gFat
4.76
gFiber
7.10
gSugar
19.00
gBurn It Off
Curious about the nutritional profile of wegmans oat crisps sweetened multigrain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans oat crisps sweetened multigrain cereal provides 381.00 calories, 9.52g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 9.52g | 78.60g | 4.76g |
| 1 oz (28g) | 107 kcal | 2.7g | 22.0g | 1.3g |
| 1 cup (42g) | 160 kcal | 4.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.14 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 405.00 mg |
| Iron | 12.90 mg |
| Potassium | 262.00 mg |
| Sodium | 548.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How much protein does wegmans oat crisps sweetened multigrain cereal have?
It contains 9.52g of protein per 100g, which is moderate.
Can I eat wegmans oat crisps sweetened multigrain cereal on a keto diet?
No, wegmans oat crisps sweetened multigrain cereal has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of wegmans oat crisps sweetened multigrain cereal?
A single 1 cup (42g) of wegmans oat crisps sweetened multigrain cereal provides 160 calories.
How many calories is in wegmans oat crisps sweetened multigrain cereal?
100 grams of wegmans oat crisps sweetened multigrain cereal contains exactly 381.00 calories.