Calories in Kraft Whole Milk Shredded Mozzarella Cheese Polly-o

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft whole milk shredded mozzarella cheese polly-o? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft whole milk shredded mozzarella cheese polly-o provides 321.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 21.40g 3.57g 25.00g
1 oz (28g) 90 kcal 6.0g 1.0g 7.0g
0.25 cup (28g) 90 kcal 6.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 714.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636390)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.25 cup of kraft whole milk shredded mozzarella cheese polly-o?

A single 0.25 cup (28g) of kraft whole milk shredded mozzarella cheese polly-o provides 90 calories.

How many calories is in kraft whole milk shredded mozzarella cheese polly-o?

100 grams of kraft whole milk shredded mozzarella cheese polly-o contains exactly 321.00 calories.

Can I eat kraft whole milk shredded mozzarella cheese polly-o on a keto diet?

Yes, kraft whole milk shredded mozzarella cheese polly-o is highly keto-friendly with only 3.57g of carbs per 100g.

How much protein does kraft whole milk shredded mozzarella cheese polly-o have?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.