Calories in Kraft Southwest Style Black Bean & Corn Cream Cheese Dips

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

16.70

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kraft southwest style black bean & corn cream cheese dips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft southwest style black bean & corn cream cheese dips provides 200.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 6.67g 10.00g 16.70g
1 oz (28g) 56 kcal 1.9g 2.8g 4.7g
2 Tbsp (30g) 60 kcal 2.0g 3.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 667.00 mcg
Vitamin C 8.00 mg
Calcium 133.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727887)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft southwest style black bean & corn cream cheese dips?

100 grams of kraft southwest style black bean & corn cream cheese dips contains exactly 200.00 calories.

How many calories are in 1 2 tbsp of kraft southwest style black bean & corn cream cheese dips?

A single 2 tbsp (30g) of kraft southwest style black bean & corn cream cheese dips provides 60 calories.

Is kraft southwest style black bean & corn cream cheese dips keto-friendly?

No, kraft southwest style black bean & corn cream cheese dips have 10.00g of carbs per 100g, which may disrupt ketosis.

Does kraft southwest style black bean & corn cream cheese dips help build muscle?

They contain 6.67g of protein per 100g, which is moderate.