Calories in Kraft Cotija Grated Cheese Topping
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
20.00
gCarbs
0.00
gFat
30.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft cotija grated cheese topping? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cotija grated cheese topping provides 400.00 calories, 20.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 20.00g | 0.00g | 30.00g |
| 1 oz (28g) | 112 kcal | 5.6g | 0.0g | 8.4g |
| 2 tsp (5g) | 20 kcal | 1.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 800.00 mg |
| Sodium | 1500.00 mg |
Nutrition FAQs
How many calories is in 1 2 tsp of kraft cotija grated cheese topping?
A single 2 tsp (5g) of kraft cotija grated cheese topping provides 20 calories.
How many carbs is in kraft cotija grated cheese topping for ketosis?
Yes, kraft cotija grated cheese topping is highly keto-friendly with only 0.00g of carbs per 100g.
Does kraft cotija grated cheese topping help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in kraft cotija grated cheese topping?
100 grams of kraft cotija grated cheese topping contains exactly 400.00 calories.