Calories in Frito-lay White Cheddar With Jalapenos Baked Cheese Snacks

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

21.40

g
Carbs

46.40

g
Fat

28.60

g
Fiber

1.80

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay white cheddar with jalapenos baked cheese snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay white cheddar with jalapenos baked cheese snacks provides 536.00 calories, 21.40g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 21.40g 46.40g 28.60g
1 oz (28g) 150 kcal 6.0g 13.0g 8.0g
14 PIECES | ABOUT (28g) 150 kcal 6.0g 13.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 500.00 mg
Iron 2.14 mg
Sodium 821.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728595)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay white cheddar with jalapenos baked cheese snacks have?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

Is frito-lay white cheddar with jalapenos baked cheese snacks keto-friendly?

No, frito-lay white cheddar with jalapenos baked cheese snacks have 46.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 14 pieces | about of frito-lay white cheddar with jalapenos baked cheese snacks?

A single 14 pieces | about (28g) of frito-lay white cheddar with jalapenos baked cheese snacks provides 150 calories.

How many calories are in frito-lay white cheddar with jalapenos baked cheese snacks?

100 grams of frito-lay white cheddar with jalapenos baked cheese snacks contains exactly 536.00 calories.