Calories in Kraft Original Cream Cheese Spread
Low Sugar
Instrument — Food Profile
100g
Calories
258.00
kcalProtein
6.45
gCarbs
6.45
gFat
22.60
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of kraft original cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original cream cheese spread provides 258.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 6.45g | 6.45g | 22.60g |
| 1 oz (28g) | 72 kcal | 1.8g | 1.8g | 6.3g |
| 2 Tbsp (31g) | 80 kcal | 2.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Sodium | 419.00 mg |
Nutrition FAQs
How much protein does kraft original cream cheese spread have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of kraft original cream cheese spread?
A single 2 tbsp (31g) of kraft original cream cheese spread provides 80 calories.
How many calories is in kraft original cream cheese spread?
100 grams of kraft original cream cheese spread contains exactly 258.00 calories.
Can I eat kraft original cream cheese spread on a keto diet?
No, kraft original cream cheese spread has 6.45g of carbs per 100g, which may disrupt ketosis.