Calories in Kraft Zesty Ranch Shredded Monterey Jack Cheese With Ranch Seasoning
357.00
kcal21.40
g7.14
g28.60
g0.00
g0.00
gCurious about the nutritional profile of kraft zesty ranch shredded monterey jack cheese with ranch seasoning? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft zesty ranch shredded monterey jack cheese with ranch seasoning provides 357.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 7.14g | 28.60g |
| 1 oz (28g) | 100 kcal | 6.0g | 2.0g | 8.0g |
| 1/4 cup (28g) | 100 kcal | 6.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 643.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
Is kraft zesty ranch shredded monterey jack cheese with ranch seasoning a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Is kraft zesty ranch shredded monterey jack cheese with ranch seasoning keto-friendly?
No, kraft zesty ranch shredded monterey jack cheese with ranch seasoning has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of kraft zesty ranch shredded monterey jack cheese with ranch seasoning?
A single 1/4 cup (28g) of kraft zesty ranch shredded monterey jack cheese with ranch seasoning provides 100 calories.
How many calories is in kraft zesty ranch shredded monterey jack cheese with ranch seasoning?
100 grams of kraft zesty ranch shredded monterey jack cheese with ranch seasoning contains exactly 357.00 calories.