Calories in Kraft Sharp Cheddar Macaroni & Cheese Dinner
Low Sugar
Instrument — Food Profile
100g
Calories
316.00
kcalProtein
12.20
gCarbs
43.90
gFat
10.20
gFiber
1.00
gSugar
4.08
gBurn It Off
Curious about the nutritional profile of kraft sharp cheddar macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft sharp cheddar macaroni & cheese dinner provides 316.00 calories, 12.20g of protein, and 43.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 12.20g | 43.90g | 10.20g |
| 1 oz (28g) | 88 kcal | 3.4g | 12.3g | 2.9g |
| about 1/4 Box (98g) | 310 kcal | 12.0g | 43.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 184.00 mg |
| Iron | 2.65 mg |
| Potassium | 204.00 mg |
| Sodium | 816.00 mg |
Nutrition FAQs
How many calories is in kraft sharp cheddar macaroni & cheese dinner?
100 grams of kraft sharp cheddar macaroni & cheese dinner contains exactly 316.00 calories.
Does kraft sharp cheddar macaroni & cheese dinner help build muscle?
It contains 12.20g of protein per 100g, which is moderate.
How many calories is in 1 about 1/4 box of kraft sharp cheddar macaroni & cheese dinner?
A single about 1/4 box (98g) of kraft sharp cheddar macaroni & cheese dinner provides 310 calories.
Is kraft sharp cheddar macaroni & cheese dinner keto-friendly?
No, kraft sharp cheddar macaroni & cheese dinner has 43.90g of carbs per 100g, which may disrupt ketosis.