Calories in Kraft Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

12.90

g
Carbs

70.00

g
Fat

4.29

g
Fiber

4.30

g
Sugar

11.40

g

Curious about the nutritional profile of kraft original macaroni & cheese dinner with cauliflower added to the pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original macaroni & cheese dinner with cauliflower added to the pasta provides 371.00 calories, 12.90g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 12.90g 70.00g 4.29g
1 oz (28g) 104 kcal 3.6g 19.6g 1.2g
2.5 ONZ (70g) 260 kcal 9.0g 49.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 171.00 mg
Iron 3.00 mg
Potassium 586.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft original macaroni & cheese dinner with cauliflower added to the pasta?

100 grams of kraft original macaroni & cheese dinner with cauliflower added to the pasta contains exactly 371.00 calories.

How many calories is in 1 2.5 onz of kraft original macaroni & cheese dinner with cauliflower added to the pasta?

A single 2.5 onz (70g) of kraft original macaroni & cheese dinner with cauliflower added to the pasta provides 260 calories.

Does kraft original macaroni & cheese dinner with cauliflower added to the pasta help build muscle?

It contains 12.90g of protein per 100g, which is moderate.

Can I eat kraft original macaroni & cheese dinner with cauliflower added to the pasta on a keto diet?

No, kraft original macaroni & cheese dinner with cauliflower added to the pasta has 70.00g of carbs per 100g, which may disrupt ketosis.