Calories in Kraft White Cheddar Macaroni & Cheese Dinner

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

14.30

g
Carbs

68.60

g
Fat

4.29

g
Fiber

4.30

g
Sugar

11.40

g

Curious about the nutritional profile of kraft white cheddar macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft white cheddar macaroni & cheese dinner provides 371.00 calories, 14.30g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 14.30g 68.60g 4.29g
1 oz (28g) 104 kcal 4.0g 19.2g 1.2g
2.5 ONZ (70g) 260 kcal 10.0g 48.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 157.00 mg
Iron 3.00 mg
Potassium 571.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664969)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft white cheddar macaroni & cheese dinner keto-friendly?

No, kraft white cheddar macaroni & cheese dinner has 68.60g of carbs per 100g, which may disrupt ketosis.

Is kraft white cheddar macaroni & cheese dinner a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 1 2.5 onz of kraft white cheddar macaroni & cheese dinner?

A single 2.5 onz (70g) of kraft white cheddar macaroni & cheese dinner provides 260 calories.

How many calories is in kraft white cheddar macaroni & cheese dinner?

100 grams of kraft white cheddar macaroni & cheese dinner contains exactly 371.00 calories.